My goal is to provide lifestyle transformations that create long lasting results to your mind, body, and overall health. Contact me today to start your transformation!

PERSONAL TRAINING

ABOUT ME

I am passionate about encouraging others to dedicate themselves to living a healthy, balanced, and active lifestyle.

I have mastered what it takes to get long term, sustainable results and I am enthusiastic to share my knowledge.

I started my career as a Personal Trainer 10 years ago and fell into the world of competitive bodybuilding. I am a Nationally Qualified NPC Fitness Competitor with a NASM Personal Training certification.

My training ethos is to encourage, inspire, educate and support clients to achieve the best version of themselves, in a progressive, enjoyable, safe and effective manner.

About

WHERE DO I WORKOUT?

LNG FIT training is located in my private fitness studio. It is a Covid-19 compliant, clean, cool, and inviting space with ample parking.

There is minimal foot traffic, no wait time for machines in between exercises and you get to avoid all the sweaty gym-goers. Clean towels and cold water are provided.

CONTACT

SERVICES

With a background in competitive bodybuilding,

I truly understand and recognize that not all bodies work

the same. Each client may require something different

in order to achieve their goals, and this is where I come in.

Allow me to share my knowledge and expertise with you.

I offer both one-on-one and semi-private sessions based on clients needs and desires and work with clients of all ages and skill levels.

ONE-ON-ONE

My one-on-one training sessions are tailored to each client based on the clients individual goals. Every minute will be used to track your progress and make adjustments when needed, both with training and diet.

SEMI-PRIVATE

Have a friend or two you want to workout with?

This option is for 2-3 people. Semi-private sessions will give you a shared experience with a shared cost.